workshops + private sessions
Live sessions
Group session in a yoga studio of your choice.
Online sessions
Connecting online from different places? No problem, we’ll find a way.
The workshops I offer
Vinyasa XL
Do you want to get deeper in this specific yoga style? Please contact me for possibilities.
Yoga for dancers
Since I have been a professional dancer for over 12 years I know the possibilities and challenges of a dancers body. Learning how to breath while stretching, how to deepen your stretches and train flexibility or how to add yoga in the daily workout for strength; please tell me your wishes and I’ll design your workshop!
I have been teaching yoga for dancers at the Royal Conservatoire The Hague and at several ballet studios.
Yoga for athletes
Every sport has its own patterns of movement that effects the body: short hamstrings, tight shoulder girdle or muscle tightness in specific areas. Yoga can be a great support in creating space and flexibility in the athletes body. Let me show your team what yoga can do for you
Yoga for beginners
So you want to start yoga with a group of friends or colleagues but you don’t feel confident enough to go to a studio yet. Or maybe you and your yogi friends just want to dive into the basic before attending classes; let’s start together!
Yin Fascia Yoga
Workshop on request
Do you have a team building day that you want to kick off with yoga, a work conference or family celebration? Let’s meet and let me design the perfect workshop for your event.